The Man Your World Needs?
It's You - Present, Grounded.

Reach your deepest source of potential through Mental Fitness Training
and no-nonsense coaching

A pensive man striding confidently across an open moor

High-Achiever? Good.
Becoming Whole? Better.

This isn’t your average coaching.

You’ve achieved success, earned accolades, built wealth, yet something’s still missing. You feel trapped in a life that looks good from the outside but leaves you yearning for something more. It’s time to stop searching for answers in the wrong places and face the truth: real transformation begins with confronting yourself, unfiltered.

You don’t need another empty strategy or corporate advice. You need clarity, action, and real freedom. Are you ready to strip away the noise and design a life that truly matters?

Book A Free Strategy Call

Meet Gareth Warren Jones

From a Ph.D. in Particle Theory to navigating billion-dollar risks in global banking, I’ve learned that the most profound discoveries don’t happen in laboratories or boardrooms. They happen when we face ourselves, honestly and without pretense.

Like many high-achievers, I initially sought answers through external accomplishments. Academia, work, marathons, Ironman finishes – they were all just distractions. My most significant breakthrough came from a personal crisis and deep inner work, when I realized that true freedom comes from within.

Now, I help men who refuse to settle for BS. Men who are ready to move forward, go beyond quaint expectations, and finally live life on their own terms.

Learn More About Me

It works:

R. IT Manager, Citi, UK

I was looking to improve relationships in my life. I chose Gareth due to his calm and friendly nature. The PQ program provides a simple framework to identify and deal with the negative behaviour traits that harm relationships.

I would recommend Gareth- his calm nature, knowledge and experience is a big part of finding success with the program.

Transformational, Practical & Fundamental.

S. H. Risk Modeller, UBS, Switzerland

I had a huge problem with procrastination and and a general lack of well being because of it. I saw the powerful results that one can reach with the program. After practicing PQ reps for not even a week ... I already saw difference in my behavior. While usually I would put unpleasant tasks for the next day, I found myself doing what I had to do and not postponing. I .... felt much better at the end of the day.

L. B., Branding Expert, Switzerland

If you’re ready to face what’s holding you back, I can’t recommend Gareth enough. I’ll definitely be coming back to explore this further.

A. A., Lab Scientist, US

Gareth helped me recognize where I was stuck and overcome my fear of criticism, lifting a huge weight off my shoulders!

H. B., Retired, UK

I would unequivocally recommend Gareth’s coaching. I am thankful and it’s working for me. In 3 words I felt: Epiphanic, Release, Resolution.

H. E., Founder and Health care professional, UK

Gareth led me effectively to solutions and I have never looked back. The road block was successfully removed. Highly recommended.

How You Can Work With Me:

Success vs. Sabotage: Discover Your Mental Patterns

‍Your First Step to Clarity and Control.
‍In a powerful 2hr 1:1 session with me, we uncover the mental patterns driving your success – and your sabotage.
‍
Your self-sabotage is rooted in survival patterns. It's how we are wired. Great in 100'000 BC, not so relevant now.
‍
After this session you will walk away knowing exactly what’s been holding you back and what to do about it.
‍
You'll gain:
✔ A life changing review of your Positive Intelligence® Assessment results
✔ Clarity on your unique mental patterns
✔ Concrete knowledge of how they shape your work, relationships, and well-being
✔ Clarity on your personal vision for your best-case future
✔ A tailored roadmap to break old habits and build lasting change

Find clarity, self-awareness, and a call to action

Learn More

Mental Fitness Training

Build the mental strength to face anything.
In a life-changing 9 weeks, you’ll train your mind the way you’d train your body: with structure, consistency, and real results.
‍
This is mental strength training, in the training ground of your life. No get-aways. No fluffy retreats. Real life.

We’ll start by uncovering exactly what’s holding you back. Then, using the Positive Intelligence® Online App, we’ll build the mental muscles you need to stay calm under pressure, bounce back faster, and move through life with clarity, confidence and ease.

Based on 21st centrury science, for the 21st centrury man.

You’ll gain:
✔ The Mental Patterns 2hr call (see above)
✔ Additional 8 hours of dedicated 1:1 coaching
✔ Access to the online PQ Program with personal support
✔ Mental Fitness tools to significantly weaken self-sabotage
✔ Habits to hardwire resilience, focus, and well-being
✔ A mindset built for high performance and fulfilment
✔ WhatsApp and Email support
✔ Bonus 1 year access to premium PQ content

‍Build a deep foundation. Benefit for life.

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Freedom Coaching

Deep Change. Real Results. A New Chapter.
This is for men who are done with surface-level fixes, and are ready to live a life that actually means something.

You’ve done the Mental Fitness Training. You’ve built the awareness.
‍
Now it’s time to act. Your vision becomes reality.

Freedom Coaching is tailored 1:1 support to help you make big moves - career shifts, relationship breakthroughs, lifestyle upgrades.

Whatever your next level is, we go after it.

You’ll get:
✔ A clear, tailored roadmap aligned with your long-term vision
✔ Weekly progress with time-bound goals and deep accountability
✔ Tools to navigate tough decisions, strong emotions, and high-stakes moments
✔ Straight-talking partnership - no BS, just outcomes
✔ Flexible options: 6 weeks, 3 months, or 6 months
✔ Ongoing WhatsApp and email support
✔ Full commitment - from both of us

This is where you live and lead from your values.
This is where you become the man your world needs.

Learn More

Why Choose Me?

1

Calm, Grounded Conversations

A non-judgemental space in which we accept all just it as it is. And then we move forward.

2

Non-Traditional Environments

If we can, we'll go outside. Working in nature brings us back to ourselves, and grounds us in reality.

3

Actionable tasks, Tangible Results

Learn concrete skills via science-backed tools for sustainable, lasting change - in your brain and in your life.

Book A Free Strategy Call

Create your freedom — on your terms.

Expand Your Knowledge With My Articles

Longer articles as guidance and food for thought

March 17, 2025

The Man Your World Needs?It's You - Present, Grounded.

High-Achiever? Good. Becoming Whole? Better.

Meet Gareth Warren Jones

It works:

R. IT Manager, Citi, UK

S. H. Risk Modeller, UBS, Switzerland

L. B., Branding Expert, Switzerland

A. A., Lab Scientist, US

H. B., Retired, UK

H. E., Founder and Health care professional, UK

How You Can Work With Me:

Success vs. Sabotage: Discover Your Mental Patterns

Mental Fitness Training

Freedom Coaching

Why Choose Me?

Calm, Grounded Conversations

Non-Traditional Environments

Actionable tasks, Tangible Results

Expand Your Knowledge With My Articles

The Paradox of Freedom: Why We Fear What We Desire Most

Mental Fitness: What It Is and Why It Matters

When "I Need Help" Feels Impossible to Say

The Man Your World Needs?
It's You - Present, Grounded.

High-Achiever? Good.
Becoming Whole? Better.